A Healthcare Provider’s Journey Through Holiday Loss (by Dr. Parul Dua Makkar) Grief changes everything. It alters how we move, how we breathe, how we belong to the world. When I lost my younger and only sibling, Manu, and then later my father, the ground beneath me shifted in ways I could never have prepared for. Their deaths did not …
The Bombardo
(by Dr. Lori Noga) A dear friend called me last week, and I could hear the shell shock in his voice before he even said hello. He had just sold his dental practice. His youngest had just left for college. He sold his dream house. Moved to a new state. And started working in a totally new capacity. In other …
Grief Without a Village: A Journey Through Loss, Healing, and the Signs That Guide Us
(by Parul Dua Makkar, BSc, DDS, FACD) When I lost my younger and only sibling, Dr. Manu Dua, my world shifted in an instant. I didn’t have the comfort of a village of grief to wrap around me — no circle of people to act as a buffer from the pain. My parents were in another country, holding on to …
Finding Light in the Liminal
(by Dr. Lori Noga) The Tibetan word “bardo” describes the space between spaces—the liminal realm… …between death and rebirth. …between one life phase and the next. …between who you were and who you’re becoming. Here’s what the ancient texts don’t fully capture: how suffocating it feels to actually be there. If you’ve ever found yourself caught between jobs, relationships, identities, or …