View Post

Finding Light in the Liminal

(by Dr. Lori Noga) The Tibetan word “bardo” describes the space between spaces—the liminal realm… …between death and rebirth. …between one life phase and the next. …between who you were and who you’re becoming. Here’s what the ancient texts don’t fully capture: how suffocating it feels to actually be there. If you’ve ever found yourself caught between jobs, relationships, identities, or …

View Post

The Golden Rule Reversed

(by Laura Brenner, DDS) The Golden Rule is great, but there is one area in which it is lacking. Howard Farran recently wrote a column in Dentaltown titled, “Follow the Golden Rule.” In it, he offered excellent examples of how we can share our greatest and highest good with patients. When it comes to clinical care, we should only do …

View Post

The Wake-Up Call for Change

(by Laura Brenner, DDS) I originally wrote this blog post, The Wake-up Call for Change, on March 30, 2021. It has since allowed me to form a beautiful friendship with Parul Dua Makkar, the sister of Manu Dua. If that name sounds familiar, it’s because we all knew Manu. Manu had started blogging and had dreams and plans to turn …

View Post

Live Your Inner Path

An Invitation to Brave Souls at the Crossroads (by Vanessa Emerson, FDSI) There comes a moment when the external world no longer offers what we seek. The news, the noise, the norms—we see through them. And we feel the quiet tug. The sacred nudge. The invitation to turn inward. That is the beginning of living your inner path. For me, …

View Post

The Power in Allowing: Finding Peace in Uncertain Times

(by Vanessa Emerson, FDSI) Lately, I’ve found myself struggling with the idea of “allowing.” As someone who deeply values spiritual alignment and inner peace, I recognize the importance of this concept, yet it has felt especially challenging given the instability and chaos brought about by the new presidential administration and their actions. I’ve allowed the turbulence of the external world …

View Post

Embracing The Meditation Experience: No Matter What Shows Up

(by Vanessa Emerson, FDSI) As you meditate, you’ll encounter a variety of thoughts, sensations, and emotions. These experiences are a natural part of meditation and highlight the process of releasing stress and fostering inner peace. Understanding these common occurrences can deepen your practice and enhance your connection to the present moment. Everyday thoughts: You might notice a stream of thoughts, …

View Post

From Chaos to Clarity: The Benefits of Meditation

(by Vanessa Emerson, FDSI) In the whirlwind of the day-to-day – deadlines, generating an income, family commitments, and more – finding time to develop and care for Self can feel elusive. Meditation is a simple, powerful tool to alleviate stress, enhance positive experiences, and cultivate peace through present moment awareness. Extensive research shows that a regular meditation practice offers significant …